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Heath Ledger

Heath Ledger 1979-2008 From peasant to knight; one man can change his stars. William:  “Hope guides me, that is what gets me through the day and the night. The hope that after you’re gone from my...

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Oh Yes. Yes. 57 minutes of sheer joy…

Date: 2/28/2008 5:15 PM Type: Long Course: Manor Loop-Partnerless Distance: 5.34 miles Duration: 57:27 Pace: 10:46 / mile Shoe: Asics Weight: :) Weather: Sunny Statistics: Calories: 723 VO2 Max: 28.1...

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Nobody puts Baby in the corner.

Nostalgia for Patrick Swayze.  This just seems like yesterday to me.  1987.  A million years ago.

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Post Race

Date: 3/19/2008 5:45 PM Type: Easy Course: Post Race Short Distance: 2.39 miles Duration: 23:57 Pace: 10:02 / mile Shoe: Asics Weight: :) Weather: 64° F, Windy Statistics: Calories: 320 VO2 Max: 29...

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random thoughts…

So, Robman tells me that he is sick and tired of only reading about my runs.  I’m like that.  I must do something until it is DONE.  Currently, I’m fascinated with everything running…shoes, blogs,...

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Get ready to feel the thunda!

The flu got me for five days.  And my oldest.  And my running partner, two of her three kids.  This morning I had a voicemail that she was up with another one puking all night.  Think we’ll all stay...

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…on why I run…

Date: 6/21/2008 5:45 AM Type: Hill Course: 2nd Overpass-Milgeo-Catwalk Distance: 3.8 miles Duration: 44:19 Pace: 11:40 / mile Shoe: Asics Weight: oinker Weather: 75° F, Overcast Statistics: Calories:...

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Hot Yoga. Yes. Hot.

Today’s cross training was brought to you by the hot cop who was right behind me in Yoga class.  I’ve been separated for a year and a half, and I’m not looking.  At all.  It’s amazing, however, how...

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*Without hope, life’s not worth living.

*Quote from MILK.  Here’s where I digress from my normal blah blah blah about running and teaching.  Today, we ran 4, but it was ugly.  My calf froze up, and I felt like heaving.  It was hot, then...

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Inception-What is Down Below

***warning:  spoilers***   If you have not had any therapy at all, have not dug down deep into your psyche, this movie is possibly not for you, save a Hollywood experience.  If you have had therapy,...

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